WHAT IS A DOULA?
A doula provides emotional and physical support to you and your partner during pregnancy, childbirth, and postpartum. They are your advocate and support to aid in the safety and health of you and your little one.
Experience the peace and assurance that comes with prenatal doula care during the precious season of pregnancy.
Nutrition coaching, prenatal yoga and fitness, medical care advocacy, emotional and spiritual support and financial preparation are available, as desired.
Regardless of how your little one enters the world, your birth doula will be at your side, advocating for your care and wellbeing. They will implement your birthing plan, support you through breathing and relaxation techniques and involve and reassure your partner throughout the process.
For a few weeks after delivery your doula will provide families with information, education and support on infant feeding, emotional and physical recovery from childbirth and will be available for questions or discussion up to 15 months postpartum.
Baby and Mother yoga, prenatal fitness and nutrition and financial education are also available, as desired.